Ever wonder, “Am I messing this up?”

You’re not alone. Parenting can feel like constant guesswork, especially when big feelings, tricky behaviors, or everyday stressors leave you second-guessing yourself. At Haven Wellness Therapy, I offer support that’s rooted in real life, not perfection.

Parenting comes with no manual—and the truth is, every stage brings its own set of joys and challenges. From toddler meltdowns to school stress, sibling struggles, and teenage growing pains, it’s easy to feel overwhelmed, second-guess yourself, or wonder if you’re doing it “right.”

At Haven Wellness, I offer compassionate, judgment-free support for parents and children at every age and stage. Whether you're seeking tools to support your child’s emotional development, navigating behavior concerns, or just need someone to talk it through with—you’re in the right place.

Through a mix of parent coaching and therapeutic support for kids and teens, I help families build connection, improve communication, and create more calm at home. My approach is rooted in child development, nervous system regulation, and real-life parenting—not perfection.

Together, we’ll explore what’s underneath the behavior, what your child really needs, and how you can show up with more confidence and ease (even on the tough days). Because you’re not failing—you’re just figuring it out. And I’m here to help.