Family life can be beautiful, but it can also be overwhelming, messy, and full of challenges. Maybe you’re stuck in the same argument on repeat, walking on eggshells after tension, or wondering how the little things became so big. You’re not alone and you don’t have to navigate it alone either.

At Haven Wellness Therapy, I offer family therapy that helps you slow down, reconnect, and move forward with more clarity and compassion. As a Licensed Marriage and Family Therapist and a parent, I bring both professional training and lived experience to the work we do together.

I provide family counseling for:

• LGBTQ+ families and parents growing through IVF, surrogacy, or adoption

• Families adjusting to postpartum changes or early parenting stress

• Children experiencing behavioral issues or emotional struggles

• Parents feeling overwhelmed, disconnected, or unsure how to help

• Co-parents facing communication breakdowns or high conflict

• Families coping with grief, transitions, or major life changes

Through family therapy, you can:

• Improve communication and rebuild trust

• Navigate parenting differences with more confidence

• Support your child’s emotional and developmental needs

• Strengthen connection during stressful seasons

• Create more peace, empathy, and understanding at home

You don’t need to have everything figured out. You just need a space where your family can be supported, heard, and guided toward connection. This is your haven.