Infertility, Pregnancy, and Postpartum Therapy in Palm Desert
Servicing throughout California.
You Deserve Therapy that Sees the Whole You.
Support for the ARC Community 💛
In light of the recent attack at American Reproductive Centers, my heart is with the entire ARC family: patients, staff, and loved ones. As someone who personally walked this journey with ARC, I can’t even begin to put into words what this has stirred.
We are deeply grateful for ARC and the life-changing work they do to help build families like ours. To support this community during this difficult time, I’m offering both virtual and in-person support groups for anyone impacted, whether you're a patient, staff member, or simply feeling the emotional weight of what happened.
This is a space to connect, process, and feel supported, no matter where you are in your journey.
👉 To join the upcoming group or learn more,
or email me at sophie@havenwellnesscv.com.
You are not alone.
With love,
Sophie
Hey Mama, Dad or Parents,
Parenthood isn't picture-perfect, and that's okay. If you’ve ever found yourself Googling “therapist near me” during a 2 AM feed or between toddler meltdowns, you’re not alone.
Whether you’re navigating IVF, pregnancy, postpartum, adoption, or just trying to hold it all together, you deserve support that meets you where you are.
At Haven Wellness, I offer therapy for parents, individuals, and families in every messy, beautiful, exhausting season. This is your space to breathe. To feel seen. To not have to explain why it’s all so much sometimes.
Welcome to your Haven.
My Approach
At Haven Wellness Therapy, you’ll find a space where your story is honored, your identity is celebrated, and your journey is supported with care. I work alongside LGBTQIA+ individuals, parents, and families through life’s biggest transitions from the tender early days of parenthood to navigating identity, to helping little ones process big feelings. Drawing from a diverse range of modalities including; breath work, mindfulness, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), IFS (Internal Family Systems), EFT (Emotionally Focused Therapy), IBP (Integrative Body Psychotherapy), family systems, and spiritual psychology.
I tailor each session to meet you exactly where you are. This is your space to breathe, heal, and grow at your own pace, in your own way.